Welcome back! Today's lesson is crucial in setting your expectations for the hypnosis experience, helping you recognize and embrace the healing process.

‌In this session, we'll explore what you might feel, see, or hear during hypnosis and how to interpret these experiences as part of your healing journey.

Understanding what to expect during and after hypnosis helps you to be more open and receptive to the process, enhancing its effectiveness and your ability to heal.

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TEACHING POINTS:

• Sensations During Hypnosis: The variety of sensations you might experience, such as relief, energy, or tingling.
• Communicating with the Higher Self: How communication with your Higher Self might manifest – whether as a feeling, a voice, or a vision.
• Post-Hypnosis Experiences: What might occur after a hypnosis session, including continued sensations of healing.
• Variations in Experiences: Understanding that everyone's experience is unique and not to be discouraged if yours differs.

Today, we covered what you might expect during and after hypnosis, emphasizing the importance of being open to various forms of healing experiences.